Take the first step towards wellness
Removing barriers and providing access to mental health care for all.
(503)455-4016
Welcome to Grove Mental Health
Our Approach
Our Approach
Our Approach
At Grove Mental Health, we provide trauma-informed mental health care to adolescents, adults and families.
We bring expertise in:
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Acceptance Commitment Therapy
Trauma-Focused CBT
Family Systems
Solution-Focused Therapy
Collaborative Problem Solving
Our Services
Our Approach
Our Approach
We provide assessment and treatment of a variety of mental health conditions, including:
Depression
Anxiety
PTSD
Grief and Loss
Treatment modalities include individual and family therapy which can be provided either virtually (in OR, CA, WA) or in person at our Northeast Portland location.
Patient Resources
Patient Resources
Patient Resources
We provide a variety of resources to support our patients in their mental health journey, including self-help materials, educational resources, and community referrals. We believe that knowledge is power, and we are committed to empowering our patients to take charge of their mental health.
Clackamas Crisis Line: 503-655-8585
Clark & Skamania Crisis Line: 800-626-8137
Columbia Crisis Line 800-923-4357
Cowlitz Crisis Line: 360-425-6064
Lewis Crisis Line: 360-807-2440
Marion Crisis Line: 503-585-4949
Multnomah Crisis Line: 503-988-4888
Polk Crisis Line: Day 503-623-9289 after hours 503-581-5535
Washington County Crisis Line: 503-291-9111
Yamhill Crisis Line: Day 503-434-7523 after hours 800-560-5535
Rates
Patient Resources
Patient Resources
Rates
50 minute individual session: $175
50 minute intake assessment: $200
90 minute group therapy: $75
50 minute family sessions: $195
*Cancellations within 24 hours or No Shows will be charged full price of the missed appointment.
In Network Insurance:
Cigna
First Choice
Moda Health (coming soon)
Optum
Providence
Regence Blue Cross Blue Shield
Modern Health EAP
Spring Health EAP
We can provide superbills for Out of Network insurance.
Welcome to Grove Mental Health
Meet our Team
Grant Partridge, LMFT
Founder, Therapist
I have dedicated my professional life to supporting individuals and families during times of crisis and beyond. While I have expertise and competency in a variety of therapeutic disciplines (see above), at the core of my practice is a belief that we are removing barriers. With the fog of depression removed, with the constant noise of anxiety removed, with the weight of trauma removed, we can be free to live in congruence with that best version of ourselves. The work that we do will be to foster the confidence in connection with what lies within, tapping into the strength and stability provided in all of our intertwined roots.
I have a BA in Psychology from the University of California at Davis and a MA in Counseling Psychology from Sofia University. I am licensed to practice in Oregon, Washington, and California. I value inclusivity, and strive to create a welcoming and safe environment for all of our patients.
Welcome to Grove Mental Health
Meet our Team
Sara Post, LMFT
Founder, Therapist
Coming to therapy takes courage, yet is rewarding. As a therapist I believe therapeutic progress happens in a safe, empowering, and non-judgmental space for self-exploration and healing. I really value the therapeutic relationship, which we will build together in a safe, collaborative space where you can feel genuinely seen and heard. I enjoy using warmth, humor, and curiosity in my sessions. We will work together to identify and build upon your strengths; improve your communication; learn new coping skills; and create lasting changes. I will actively support you as you take steps toward reaching your goals, learn to navigate life stressors more effectively, and improve your overall sense of well-being. I am passionate about my work as a therapist and I am deeply committed to helping people make positive changes in their lives.
I welcome and affirm all individuals and their experiences and identities. I believe every individual is deserving of an unbiased, safe, and meaningful space to process their experiences.
I utilize trauma informed, strength-based approaches such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) Acceptance and Commitment Therapy (ACT) along with other evidence-based and mindfulness interventions.
I received my Masters in Marriage and Family Therapy and Art Therapy from Notre Dame de Namur University in Belmont, California. I am licensed to practice in Oregon, Washington, and California. I primarily specialize in working with Teens, Young Adults and families.